IT consists of ~8 exercises, basically they are easy, it's the ones you practiced so much during your course,
You'll have to ride between lines not touching them, stop your front wheel in a box(don't touch the lines), you have to accelerate in a curve, then you have to do an emergency brake in a straight line, then you have to "counter-steer" an obstacle, after this you have to do an emergency brake in a curve and finally you do circles...
The emergency braking exercises and counter-steering are controlled by arrows and lights, so you have to be going 20-30km/h and when the light turns on, you stomp on the brakes or counter-steer depending on the exercise you are doing.....
Some exercises are timed, like the circles at the end, the acceleration in the curve, and i believe you cannot take your time in the first 2 exercises.....
Practice enough during the classes and you'll get it...
Good luck:bigup: