REDLINE_76
New member
My question is simple, would someone who is looking to bulk even consider supersets?
Now i know this whole notion can branch off in all kinds of directions so let's keep it simple. I'm thinking it would not be such a good idea since you will increase your heart rate and ultimately burn more calories, more fat and potentially muscle tissue. It's just that i sometimes feel like i'm not being proactive when i simply do all my exercises one after the other with about a minute/minute and a half break in between...
I'm not only talking about supersetting exercises for the same muscle group by the way.
Now i know this whole notion can branch off in all kinds of directions so let's keep it simple. I'm thinking it would not be such a good idea since you will increase your heart rate and ultimately burn more calories, more fat and potentially muscle tissue. It's just that i sometimes feel like i'm not being proactive when i simply do all my exercises one after the other with about a minute/minute and a half break in between...
I'm not only talking about supersetting exercises for the same muscle group by the way.