hellraiser56
New member
lets try to keep a convenient format please...
these are the primary ones i can think of, tell me if theres some more i can add.
i have a pretty slim but defined build, but planning to put on a lot of mass within the next few months..especially on the legs.
age: 20
height: 5'11
weight: 167
upper arm: 16 inches
forearm: 12.5 inches
chest: 44 inches
waist: 34 inches
upper leg: 21 inches
lower leg: 15.5 inches
these are the primary ones i can think of, tell me if theres some more i can add.
i have a pretty slim but defined build, but planning to put on a lot of mass within the next few months..especially on the legs.
age: 20
height: 5'11
weight: 167
upper arm: 16 inches
forearm: 12.5 inches
chest: 44 inches
waist: 34 inches
upper leg: 21 inches
lower leg: 15.5 inches
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