colon cleansing??

a few of my friends keep telling me that i have to do this annually, linked to to some ****in disgusting websites. anyone here do this? does it really have to be done annually. or do they listen to 94.7 and ever cleans adds way to often ?

wtf are u talking about dude? I don't think u have to watch that before 40 yro unless ur obese.

Please stop listening to everything they tell you. Make up your own mind about it. Mange regulierement des cereales qui te font evacuer et ya aucun probleme.

i figured it was total bs.... its just that 4 friends of mine do it yearly and this is before all that radio stuff. i dont know

un ramoneur d'anusse ?

Every year? Young? I don't think so.

But it is a fact that your colon retains substances that are not good for you and has been the case of lots of problems. In other terms, body waste are trapped in your colon.

As it gets clugged by everything, your digestion sufferrs and in many cases, you don't even benefeciate from 100% of the minerals and vitamins that you ingest.

Talk to your doctor...

Everclense is BS, do a little google search on it. You'll see for yourself.

There's a good reason why they never mention anything about a guarantee or your money back like other products

<H2>Colon Cleansers: Are They Safe?

Experts discuss the safety and effectiveness of colon cleansers.
By Jenny Stamos Kovacs
WebMD Feature
Reviewed by Charlotte E. Grayson Mathis, MD



You may have heard about colon cleansers, and even wondered whether you might need one yourself.
According to some alternative health advocates, just as you routinely shampoo your hair or scrub your floor, you should be regularly cleaning your colon as well. In fact, some people are making a lot of money persuading people that their colons are packed with several years' worth of decaying waste and that a colon cleanser will solve the problem. Colon cleansers come in a variety of forms, including capsules, laxatives, enemas, and "high colonics" which flush large amounts of water through the intestines.
"Artificial colon cleansers are big business," says Melinda Johnson, MS, RD, a registered dietitian based in Phoenix, Ariz., and a spokeswoman for the American Dietetic Association. How big a business? Just type "colon cleansers" into any search engine, and you"ll get an idea.
But it turns out that, when taken to extremes, an obsession with inner purification can be harmful.
WebMD consulted the experts to find out all about colon cleansers -- their safety and effectiveness, and whether or not colon cleansing is for you.
Colon Cleansers: Dirty Business

Colon cleansing is based on the theory that waste collects in the colon over time and stagnates there, causing toxins to form and spread throughout the body -- a phenomenon known as "autointoxication." Many 19th century doctors accepted autointoxication as fact. Although scientific research conducted as early as the 1920s failed to confirm it, the misconception persists. Other colon cleanser advocates insist that the accumulated stool blocks the colon, preventing the proper elimination of waste.
But experts say there is no such thing as autointoxication, and that the human body is actually very good at taking care of itself. Colon cleansing is really a strange fad, says Ruth Kava, PhD, RD, director of nutrition at the American Council on Science and Health in New York City. “The body can cleanse itself quite well. The kidneys and lungs remove toxins and by-products from the blood stream, and regular bowel movements remove any waste products from the gastrointestinal [GI] tract."
David L. Diehl, MD, clinical associate professor of medicine at New York University, and chief of gastrointestinal endoscopy at Bellevue Hospital Center, agrees. "High colonics are often touted as a way to cleanse the colon of 'adherent stool' that has been there for years or even decades," he says. "The problem with this concept is that there is no such thing. The body does a good job of eliminating stool, and there are no 'pockets' in the colon that collect stool for years. I do a colonoscopy every day of the week, and a preprocedure purge is sufficient to clean out the stool and leave a pristine looking colon."
Colon Cleanser Cautions

Colon cleansers aren't just unnecessary, according to experts, they may even cause harm. "Using coloncleansers on a repetitive basis is not a great idea," Kava says. Your intestines aren't just a waste disposal unit; they're also a place where nutrients from food are absorbed to the bloodstream, to be transported throughout your entire body. Washing out the intestinal tract could potentially interrupt this absorption, leaving you with a vitamin or mineral deficiency, Kava tells WebMD. Â In addition, frequent use of some types of laxatives can have a boomerang effect, so that cleaning your colon could leave it less able to do its job the way nature intended.
Another pitfall of colon cleansers is that they can lead to dehydration, Johnson says.
Moreover, high colonics can potentially harm the colon, causing small tears or internal damage.
Perhaps most alarming, colon cleansers have no proven safety record. "Colon cleansers are really not strictly regulated and tested," Johnson says. "If a product is shown to be harmful, the FDA will take action to have it removed from shelves, but it's not at all the same as taking a prescription drug that's been tested meticulously."
Healthy Colon Cleansers

"A healthy diet that includes enough fiber and water is nature's way of cleansing your colon," Johnson tells WebMD. A diet that is low in fiber and water, on the other hand, usually results in constipation. You can think of fiber as acting like a "toothbrush" passing through your colon, she says. So every day that you meet your recommended daily dose -- between 21 and 25 grams per day for adult women and 30 to 38 grams for adult men -- you're literally consuming a colon cleanser. Up your fiber intake slowly by making room in your diet for foods like fruit, vegetables, beans, and high-fiber cereals. Keeping your body moving as much as possible is important, too, Johnson says. Physical activity increases blood flow throughout the body, and the better your blood flow, the easier it is for your colon to work efficiently.
The Truth About Colon Cleansers

"They may provide temporary relief if you're constipated," Johnson says, "And yes they will cleanse your colon of its contents, but they can also be dangerous, expensive and inconvenient." Bottom line? Your colon knows its job; leave it alone and it will take care of itself.
</H2>

Usually you do a colon cleansing before a barium enema, colonoscopy, etc. but these are procedures you do once you've hit around 50 unless your doctor has reason to believe you need to do one sooner. If you're talking about these detox cleansing systems where you just eat fruits and veggies, those are terrible for your health and can set off adverse effects.

ive know that that evercleans shit is total bs just by the add

some experts think that there might be 10-20 pounds of crap in your cant get rid of ....... they never say doctors, they never say there is crap in ur colon bla bla bla

way to easy to play with words.... LOL i never considered that shit dont worry. someone even told me about a grape diet or something LOOOOOL that u just eat grapes .... i was like ehhhh yahhhhhhhh that HAS to be really healthy

si t'aime ca te faire rentrer des affaire dans l'anus c ton fantasme apres tout !

^ta pas des thread a trish a stalker et faire le teteux qui a jamais vu une fille toi?

stalker trish ? non j'ai jamais faite ca. je vous faisais accroye que je la stalkais c different.

everclense lol

I love the commercial "may be trapped there like spackle or paste"

yummmmm.....

Why don't you talk to a professional about it? aka not a doctor.

jeun ? ca va donner un break a tout ton organisme...