I am very quickly starting to lose motivation/determination. I lost a bunch of weight and started hitting the gym, mainly because I stopped eating. I got down to 220 and decided to start keto. I got down to 214 within 2 months. My problem is booze, even though I cut down a shit ton, I still need a few beers a night, which probably didn't allow me to hit ketosis.
My GF was not really supportive of me trying to cut out carbs, and I told her this, so she stopped talking to me about my diet and accepted it, but slowly she started cooking more rice and pasta, and after 4 months, I am back to a "balanced" diet with carbs. I've come back up to 223, but I really would like to lose another 35-40 lbs!
I've started back with a low carb diet the past 3 days, after a couple of weeks eating carbs again. but I feel as if "it's a losing fight, you're just gonna give up again, why try? you are hungry, cranky from not having as much booze, and your body is in constant pain from the gym"
even though sometimes I get the feeling that I feel great, it's quashed by the feeling I have so much more to do, and haven't moved at all this year. I'm just really fucking dejected right now. The only thing that gives me constant good feeling is a couple of people saw what I was doing and started losing weight too, and have told me their thanks.
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