cassard
Premium
So some peoples were curious (just as myself) about the effects of a nootropic supplement called Alpha-GPC.
a note before reading : This is not and offical review or test. I'm doing this for personal experience and sharing it on this forum. So there is nothing scientific about it and I do not pretend there is. Also, I don't take ANY responsability and I do not recommend anybody trying it, simply for the sake that I don't want to be associated with negatives side effects that some people can get if they try this supplement after reading my post. this might be to much "official for some people, but I prefer to do it this way in case anything happens
Alpha-GPC is a choline compound (so not Choline at 100%) that is used for enhancing or helping cognitives propreties, such as concentration and memory. Also, there is some thinking that it could be enhancing physical aptitudes. Although, even if there is good evidences of positives cognitives effects on alzheimer's affected subject, there is no strong evidences about cognitive and memory performance on healthy subjects and even less envidences on the physical enhancing propreties.
Doses :So I started 3 days ago with 300mg every morning over 2 month. I do intend to take up to 600mg if either I don't feel any effect in a week or if I feel like it (big day or not)
Principal effect :I can't say if it's a placebo effect, but I do feel I have more attention during classes and during my studies.
side effects :as for now, nothing. No headache, no diarrhea (lol), no anxiety. The only side effects I can notice, is an increase in appetite, but I could not say that there is correlation.
Conclusion : Pretty positive for now, but to early to say
More update will follow
a note before reading : This is not and offical review or test. I'm doing this for personal experience and sharing it on this forum. So there is nothing scientific about it and I do not pretend there is. Also, I don't take ANY responsability and I do not recommend anybody trying it, simply for the sake that I don't want to be associated with negatives side effects that some people can get if they try this supplement after reading my post. this might be to much "official for some people, but I prefer to do it this way in case anything happens
Alpha-GPC is a choline compound (so not Choline at 100%) that is used for enhancing or helping cognitives propreties, such as concentration and memory. Also, there is some thinking that it could be enhancing physical aptitudes. Although, even if there is good evidences of positives cognitives effects on alzheimer's affected subject, there is no strong evidences about cognitive and memory performance on healthy subjects and even less envidences on the physical enhancing propreties.
Doses :So I started 3 days ago with 300mg every morning over 2 month. I do intend to take up to 600mg if either I don't feel any effect in a week or if I feel like it (big day or not)
Principal effect :I can't say if it's a placebo effect, but I do feel I have more attention during classes and during my studies.
side effects :as for now, nothing. No headache, no diarrhea (lol), no anxiety. The only side effects I can notice, is an increase in appetite, but I could not say that there is correlation.
Conclusion : Pretty positive for now, but to early to say
More update will follow
