I might be completely ignorant here, but...a steel chain bolted to the ceiling?
x2 for hell of a swing
x2 for hell of a swing
Tu veut qu'on ton sac soit a combien du planché? parce que tu va avoir quoi 4' de chaînes? Si tu prend a 3 point d'ancrage sa devrai être pas si pire non? Au lieu de le pogné central si tu l’accroche vraiment en 3 points? Il va swing un peu weird mais ca va le retenir?
nah c'est pas si pire si ton bag est lourd et que tu frappes dans le haut en plus tu vas pouvoir "shadow boxer" et te deplacer autour pendant qu'il swing un peu. Installe un ressort entre ta chaine et le plafond pour minimiser les vibrations transmises au plafond.
A serious punching bag is not 6ft and heavy. more like 5'6" and light. also, I don't recommend hanging. I did that once once, and she stopped moving and I thought it takes away the realism from an actual fighting scenario. just let her roam free, and she'll duck, punch back, all the things you want to train for.
6 ft is for muay thai. Low kicks are impossible on a 5'6". I finally got around to hanging it. Will post a picture tomorrow.
6 ft is for muay thai. Low kicks are impossible on a 5'6". I finally got around to hanging it. Will post a picture tomorrow.