Snail
Banned
Of course, I take every bit of information with a grain of salt regardless of where I read it or who I hear it from. But I'm genuinely curious about plant-based diets. Up until today, my health has never been a priority for me. Really. I have an office job, do zero exercise, and casually eat meat, vegetables, some fast food & chips, some alcohol, some water...all with great irregularity. Some weeks I eat really well, others I eat like complete shit. And that's been ok I guess.
But lately, at age 30, 5'11" @ 185 lbs, I look at myself in the mirror, and I can't help but think I need to start taking better care of myself. And last night during a new years party, I had a discussion with my cousin and his girlfriend (who are pretty damn fit) about food, and to my surprise, they're mostly vegetarian (and actually exercise, unlike me...) They told me to watch this, and since I'm genuinely curious, I did.
What do you think?
But lately, at age 30, 5'11" @ 185 lbs, I look at myself in the mirror, and I can't help but think I need to start taking better care of myself. And last night during a new years party, I had a discussion with my cousin and his girlfriend (who are pretty damn fit) about food, and to my surprise, they're mostly vegetarian (and actually exercise, unlike me...) They told me to watch this, and since I'm genuinely curious, I did.
What do you think?